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Workshops and Special Programs

Help. Her. Heal. – For Sex Addicts to Help Their Partners Heal

Help. Her. Heal. – For Sex Addicts to Help Their Partners Heal

Participants in this 12-week online, psychoeducational group will work through the groundbreaking Help. Her. Heal. workbook created by Carol Juergensen Sheets and Allan J. Katz. Carol is the first clinician to develop an Empathy Model that teaches sex addicts to promote healing throughout all three phases of partner betrayal.

Help. Her. Heal. presents a road map for rebuilding relationships damaged by sexual addiction and other forms of infidelity. With a focus on empathy – understanding what the betrayed partner is feeling — the exercises in this guidebook help sex addicts rebuild lost trust and intimacy. The book is a recipe for healing a broken relationship.

Participants will learn key healing insights and relationship skills, with a chance to practice those skills with one another. These include:

  • Knowing the brain science of sex addiction
  • Understanding the brain science of partner betrayal and trauma
  • Taking the partner’s perspective and acknowledging their pain
  • Recognizing the empathy cycle and the characteristics of empathy
  • Creating and communicating effective empathy statements
  • Staying out of the shame cycle and developing shame resilience
  • Identifying and proactively managing the partner’s triggers
  • Using reflective listening to help build trust
  • Managing relational conflict in a way that builds intimacy
  • Using Teflon skills to stay strong in relational recovery
  • Establishing a regular gratitude practice
  • Building emotional intimacy in the relationship
  • Practicing rituals that promote restoration

Whether you are new to the Help. Her. Heal. workbook or you’ve already read and completed it, this program will benefit you. All are welcome to this powerful group process!

Wednesdays, 5:15 p.m. to 7 p.m.
April 3 through June 19, 2024

Online via Zoom

Jackie MacKay, M.A., LMHC, NCC, CSAT, Licensed Mental Health Counselor, Certified Sex Addiction Therapist
Lisa Cajella, M.A., MBA, RMHCI, CSAT Candidate, Registered Mental Health Counselor Intern, Certified Sex Addiction Therapist Candidate

$60 per person per group due each week

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(407) 644 - 8588

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Fax: (407) 644-8184

New Leaf Center
1850 Lee Road, Suite 116
Winter Park, Florida 32789

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