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Practice First Aid for Relapse Prevention

Spending time with family during the holidays can be challenging. And being out-of-routine also can be difficult. If you fear this will trigger an addiction relapse, try making a First Aid Kit.Basically, this Kit should contain anything that will stop you from old,...

Meet our Newest Team Member

Meagan Seago has joined New Leaf Center as an Administrative Assistant. She holds a Bachelor of Science degree in Psychology from the University of Central Florida (UCF), with a minor in Criminal Justice.While at UCF, Meagan was a member of many psychology-related...

Taking Time To Breathe

Meditation is a common and easily accessible way of quieting the mind and helping us refocus. Meditation is an intentional means of changing the way the water flows – consciously changing the direction of the mind and focusing on the moment at hand. In the busyness of...

Driving Under the Influence Risks Grave Consequences

Driving is a privilege, as well as a wonderful convenience. When someone obtains a driver’s license, legally binding documents are signed with an oath to abide by laws implemented for the safety of everyone sharing the road. Operating a vehicle while under the...

Have You Drained Your Stress Bucket?

Stressors are an integral and unavoidable part of everyday life for most people, and they differ from person to person. What stresses you may not bother me at all, and vice versa. It’s a highly individualized experience. How we manage our stress dramatically impacts...

Hair-Trigger Reactions Offer Opportunities to Rebuild Trust

When progressing in recovery from any addiction, every person faces challenges. One of those challenges is a reaction from someone closest to them. No one starts recovery with a “clean slate;” everyone in recovery has a history that includes denial, secrets, excuses,...
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